- 1Smriti A. 2Renuka. G 3Anitha Devi. U, 4Shankar. T, 5 Vijaya Lakshmi. V and 6Ugandhar.T
- 1Department of Health Sciences, Kaloji Narayan Rao University of Warangal, 2Department of Microbiology Pingle Govt College Waddepally, Hanamkonda,3Department of Botany IPDGCW Namapally, Hyderabad,4Department of Botany Govt Degree College Siricilla,5Principal Govt Degree College Gambhirraopet,6Department of Botany Kakatiya Govt College (A) Hanumakonda
- FAR Journal of Advanced Medical Studies (FARJAMS)
Abstract:
Objective: The primary
objective of this study is to investigate the health risks associated with
energy drink consumption among youth, focusing on the cardiovascular and renal
implications. The study aims to highlight the negative impact of excessive
caffeine and sugar intake from energy drinks and to propose healthier
alternatives that can alleviate fatigue without adverse health effects.
Results: The findings
from studies conducted by the American Heart Association reveal that energy
drinks, which contain between 80 to 500 mg of caffeine per can, can lead to serious
health risks. Excessive caffeine intake is associated with increased heart
rates and a potential risk of heart attacks. Additionally, the high sugar
content in these beverages contributes to weight gain and elevates the risk of
developing type 2 diabetes. Furthermore, energy drinks have been shown to
negatively impact kidney function, increasing the risk of renal complications.
The results emphasize the detrimental effects of energy drinks on
cardiovascular and renal health, particularly among the youth.
Conclusion: The study concludes that the long-term health consequences of consuming energy drinks far outweigh the temporary relief from fatigue they provide. The adverse effects on heart rate, weight, and kidney function pose significant health risks. Experts recommend reducing the reliance on energy drinks and promoting healthier alternatives such as drinking water and green tea. These alternatives offer safer options to alleviate fatigue and support active work without the associated health risks. Raising awareness about the health implications of energy drink consumption and encouraging healthier lifestyle choices are essential for safeguarding the long-term health and well-being of the youth.